Every adult needs to be very wary of spinal injuries to their body. One of the first things you learn as an aging adult is that your body becomes more frail and less durable as time goes on. It is easy for an adult and even an adolescent to make it known when their back hurts and get treated for it, but not everyone is willing to get the help that they need, before it becomes vital to their health. If you are willing to go out of your way to help yourself when you first notice the pain or tenseness in your back, then you can head off many of the proceeding problems that are associated with back pain before they become detrimental to your life.
Seeing a physical therapist at Physical Therapy In Motion is a good idea. We will take the information that you provide us and do everything in our power to ensure that you, are cared for to the best of our abilities and are assigned a program that can be easily done by you at home as well.