Pilates-based physical therapy is a low-impact, resistance-based fitness program. Pilates-based physical therapy can be modified for any fitness level from patients requiring rehabilitation-based fitness to elite athletes. It is suitable for all ages and body types.
There are many benefits of Pilates-based physical therapy, including improved balance, coordination and posture, decreased pain and injury prevention. Pilates-based physical therapy will give you a better understanding of your body’s overall physical health.
“When I first injured my left shoulder, I thought rest and taking a break from exercise would cure it. Three months later, the pain was not improved…I was diagnosed with impingement syndrome and an MRI came back showing two minor tears as well. The care I received for fourteen weeks was exactly what I needed to recover. I don’t like to take medications of any kind, and Cameron’s expertise with cupping, scraping and deep tissue were more helpful to my body than popping pills. The exercises Cameron assisted me with greatly improved my posture and mobility…Thank you for helping me live pain free!”
Many physical therapy services are commonly used in combination. Learn more about our related services.
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